Best Time for Your Coffee Break | coffee service in Baltimore | Maryland Vending

Best Time for Your Coffee Break

Coffee is a regular part of many people’s daily routine. More than half of Americans drink between 2-3 cups a day. Since coffee plays such an important role in people’s lives, investing in coffee service is a good idea. Coffee service will result in happy employees and guests when they are greeted with a cup of fresh, hot coffee. If you’re in need of coffee service in Baltimore, Maryland Vending can provide you with various types of coffee.

The Best Time to Drink Coffee

Did you know that there are specific timeframes when coffee provides you with the most benefits? Here are the best times to have a cup of coffee as it will give you a boost but not interfere with your sleep:

  • 10 AM – 12 PM
  • 2 PM – 5 PM
  • 7 PM (it’s best to avoid coffee before you go to sleep)

The science behind this is because of cortisol levels. Cortisol is responsible for keeping you alert, regulating metabolism and blood sugar levels, and reducing inflammation. Cortisol levels are highest in the morning, so if you drink coffee when your cortisol levels are already at peak, you will not receive the benefits that coffee provides. And since you will be asking your body to produce more cortisol than it already has, it is likely you will become caffeine-tolerant.

Benefits of Having A Coffee Service

Coffee service will keep your employees productive and save them time as they won’t have to spend money on coffee runs. It’s convenient as employees will not have to travel far for a variety of coffee options. Coffee is known to boost mood which will create a happier environment for everyone. Employees will feel valued, it will create a relaxed and open atmosphere, and since coffee is rich in antioxidants, it will prevent the discomfort of cold symptoms that may spread throughout the office.

Maryland Vending: Coffee Service in Baltimore

We offer a variety of coffee brands such as Starbucks, Folgers, Sara Lee, Maxwell House, and more. Choose from thermal pots, single-cup pod brewers, traditional glass bowls, and Tassimo which will avoid burned or leftover coffee.

Our other services include on-location mini-markets, water coolers, fresh breakfast items, and sodas and fruit juices. Contact us for more information!

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